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What is Food Processing and It's Advatages and Disadvantages - Tips

Consumers today are asking more and more questions about the relationship between food and health. They face an increasing number of food choices in the marketplace. They also hear conflicting reports about new ways of eating. Today, we will discuss subjects that you may have questions about, like food processing. What really is Food Processing? Almost every food you see in a store has been processed in some way. Fluid milk has either been pasteurized and homogenized before being placed in the dairy case, or it has been evaporated, condensed, or dried before being put on the grocery shelf. Flour has been milled. Vegetables and fruits have been blanched and frozen, or canned. Coffee may have been freeze-dried. Processing refers to all the steps used in preparing and keeping food safe for human consumption. Some consumers process their own foods at home. They freeze, can, or dry produce grown in their own gardens. Or prepare quantities of homemade baked goods to freeze, make jams a...
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How to Cook Tinolang Manok - Recipe

Raining seasons is coming!!! Filipinos really love having The Classic Tinolang manok(Chicken Tinola) or Chicken Ginger Stew! It is full of rich taste and Everytime you sip this hot and healthy, clear and light soup, you will be filled with warmth and comfort.    Preparation: 20 minutes Cooking: 60-70 minutes Good for 5-7 persons Ingredients: 1 kilo native chicken, cut into preferred serving pieces 2 pieces green papaya or chayote(sayote), cut into small pieces 1 cup malunggay leaves or chili leaves 5 stalks lemongrass(tanglad), knotted and crushed 1 thumb-sized ginger, cut into strips 4 cloves garlic, crushed 1 onion, chopped 1 litre of water 4 tablespoons vegetable oil fish sauce or salt to taste Directions   1. In a sauce pan, heat oil over medium heat then saute ginger, garlic and onion and cook until limp and aromatic. 2. Add chicken then continue sauteing for about 5 to 7 minutes until the color chicken turn to light brown and juices run ...
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How to Make Gardenia Tea | One of the Healthiest Tea

  Hi Foodies! If you have high blood pressure or diabetes, this drink is for you! Today, we will be talking about Gardenia Tea. It is made from Gardenia extract, a natural extract derived from the Gardenia jasminoides plant, also known as the Cape jasmine. It is commonly used in traditional Chinese medicine and is believed to have anti-inflammatory, antioxidant, and antimicrobial properties. It is also used in skincare and haircare products for its moisturizing and brightening effects. Today, some energy drinks have incorporated Gardenia extract and have seen improvements in their health for those people who drink it for consumption.  What I will share today is how to make gardenia extract tea and just need 2 ingredients: Fresh or dried Gardenia jasminoides flowers Hot water Sugar(if you want a little bit of sweetness) Instructions: Start by picking or purchasing fresh or dried Gardenia jasminoides flowers. Place a small handful of the flowers in a tea infuser or strainer...
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