Skip to main content

How to Cook Chilli Chicken One-Pot Recipe

Get ready to have a Hot Valentines Day with your partner with the taste of chilli chicken! A prepare-ahead one pot that will please all ages and is easily made for
 a crowd, just reheat and add some garlic bread and a salad.


Preparation: 20 Minutes. Cooking: 1 Hour and 5 Minutes, Serves 8



Ingredients
  • 2 large onion, halved and sliced
  • 2 tbsp olive oil
  • 265g chorizo ring, peeled and thickly sliced
  • 4 red pepper, deseeded and cut into large chunks
  • 2 x 400g/14oz can chopped tomato
  • 2 chicken stock cube
  • ½-1 tsp dried chilli flakes
  • 2 tsp dried oregano
  • 16 boneless skinless chicken thighs
  • 3 x 410g/14oz cans red kidney beans, drained
To serve

15g pack coriander, chopped
2-3 avocado, skinned and sliced
good squeeze lime juice


Method

  1.     Heat oven to 180C/fan 160C/gas 4. Fry the onions in the oil for 5 mins until they become soft and start to colour. Add the chorizo and fry for a few mins more. Stir in the peppers, then pour in the tomatoes, followed by a can of water, the stock cubes, chilli and oregano.
  2.     Arrange the chicken thighs on top of the sauce, pushing them under the liquid. Bring to a simmer, cover, then cook in the oven for 40 mins. Add the beans, stir, then cook for 20 mins more. You can make this up to 2 days ahead and keep chilled.
  3.     To serve, reheat on the top of the stove or in the oven at 190C/fan 170C/gas 5 for 1 hr 10 mins until piping hot. Stir in most of the coriander, toss the rest with the avocado, lime and a little salt, then pile this on top. Serve with Garlic & oregano bread (below) and a bag of green salad tossed with olives, cherry tomatoes and finely sliced red onion.


Nutrition per serving

kcalories 501
fat 18g
saturates 6g
carbs 30g
sugars 14g
fibre 9g
protein 58g
salt 3.16g

Comments

Popular posts from this blog

What is Food Processing and It's Advatages and Disadvantages - Tips

Consumers today are asking more and more questions about the relationship between food and health. They face an increasing number of food choices in the marketplace. They also hear conflicting reports about new ways of eating. Today, we will discuss subjects that you may have questions about, like food processing. What really is Food Processing? Almost every food you see in a store has been processed in some way. Fluid milk has either been pasteurized and homogenized before being placed in the dairy case, or it has been evaporated, condensed, or dried before being put on the grocery shelf. Flour has been milled. Vegetables and fruits have been blanched and frozen, or canned. Coffee may have been freeze-dried. Processing refers to all the steps used in preparing and keeping food safe for human consumption. Some consumers process their own foods at home. They freeze, can, or dry produce grown in their own gardens. Or prepare quantities of homemade baked goods to freeze, make jams a...

How to Make Gardenia Tea | One of the Healthiest Tea

  Hi Foodies! If you have high blood pressure or diabetes, this drink is for you! Today, we will be talking about Gardenia Tea. It is made from Gardenia extract, a natural extract derived from the Gardenia jasminoides plant, also known as the Cape jasmine. It is commonly used in traditional Chinese medicine and is believed to have anti-inflammatory, antioxidant, and antimicrobial properties. It is also used in skincare and haircare products for its moisturizing and brightening effects. Today, some energy drinks have incorporated Gardenia extract and have seen improvements in their health for those people who drink it for consumption.  What I will share today is how to make gardenia extract tea and just need 2 ingredients: Fresh or dried Gardenia jasminoides flowers Hot water Sugar(if you want a little bit of sweetness) Instructions: Start by picking or purchasing fresh or dried Gardenia jasminoides flowers. Place a small handful of the flowers in a tea infuser or strainer...

How to Cook Tinolang Manok - Recipe

Raining seasons is coming!!! Filipinos really love having The Classic Tinolang manok(Chicken Tinola) or Chicken Ginger Stew! It is full of rich taste and Everytime you sip this hot and healthy, clear and light soup, you will be filled with warmth and comfort.    Preparation: 20 minutes Cooking: 60-70 minutes Good for 5-7 persons Ingredients: 1 kilo native chicken, cut into preferred serving pieces 2 pieces green papaya or chayote(sayote), cut into small pieces 1 cup malunggay leaves or chili leaves 5 stalks lemongrass(tanglad), knotted and crushed 1 thumb-sized ginger, cut into strips 4 cloves garlic, crushed 1 onion, chopped 1 litre of water 4 tablespoons vegetable oil fish sauce or salt to taste Directions   1. In a sauce pan, heat oil over medium heat then saute ginger, garlic and onion and cook until limp and aromatic. 2. Add chicken then continue sauteing for about 5 to 7 minutes until the color chicken turn to light brown and juices run ...